Create Your Own Sleep Ritual at Home
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nam commodo interdum leo sit amet semper....
Lorem ipsum dolor sit consectetur adipiscing elit ut elit tellus luctus nec ullamcorper mattis pulvinar.
Find answers to the most common questions about our services, booking process, and how Aurna supports your personal healing journey.
Home / FAQ
You’ll lie down in a peaceful space while calming sounds guide your relaxation. Our practitioner will use crystal bowls or tuning forks tailored to your energetic needs.
Sessions generally last 60–75 minutes, including consultation, therapy, and relaxation closure.
Absolutely. We offer integrative sessions that blend multiple techniques for deeper results.
No prior experience is needed. Our group classes are beginner-friendly and fully guided.
Some feel instant calm, while deeper healing often unfolds over multiple sessions.
Yes, many clients report improved sleep, reduced anxiety, and emotional clarity over time.
Yes, we offer in-person sessions at Aurna and select therapies via virtual session.
Yes, our therapies are gentle and can be adapted for all ages and comfort levels.
It’s time to reclaim your rest, release what no longer serves you, and reconnect with your inner calm. Whether you’re seeking relief from insomnia, emotional stress, or energetic imbalance, Aurna offers a safe space to support your healing path.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nam commodo interdum leo sit amet semper....
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nam commodo interdum leo sit amet semper....
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nam commodo interdum leo sit amet semper....
Receive soothing practices, sleep tips, and healing insights delivered gently to your inbox. Subscribe to stay aligned with your wellness path.